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Product details

File Size: 53705 KB

Print Length: 352 pages

Publisher: Cengage Learning; 012 edition (January 14, 2016)

Publication Date: January 14, 2016

Language: English

ASIN: B01AKC0C1Y

Text-to-Speech:

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Amazon Best Sellers Rank:

#319,939 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Needed it for my college class, nothing fancy just a book got it on a good deal what more can I say. Hopefully it fulfills what you need from it.

This book made me anxious.Throughout every single chapter the author repeats statistics about death and talks about a myriad of different things to be perfect at if you don't want to die at a young age.There is no encouragement in this book, just constant reminders of of the death you will face if you do not do as they suggest exactly how they suggest.

I rented this book for a fitness class at school and it was easy to understand and very helpful on all my homework.

It's a really good book and it gives you a broad information about wellness and fitness, and helps you understand what you need to do to keep yourself in a good weight and fitness condition.In my case I have always been trying to be involve in sports, like skiing, running, cycling.So I enjoy reading the book and learning a little more about this subject.

Product had water damage when I received it, but it still works!

A little outdated in my opinion on some things. It has an activity in one of the chapters that is supposed to be in line with the new MyPlate, but it lines up with the old pyramid in quanitites of food groups.

Bought this for a class, all the quizzes and activities are posted in Mindtap...the damn book came with no code to access the website.

Exactly what i needed for class. What i expected.

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