Download PDF Eating Yourself Sick: How To Stop Obesity, Fatty Liver, And Diabetes From Killing You And Your Family

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Eating Yourself Sick: How To Stop Obesity, Fatty Liver, And Diabetes From Killing You And Your Family

Download PDF Eating Yourself Sick: How To Stop Obesity, Fatty Liver, And Diabetes From Killing You And Your Family

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About the Author

Joseph S. Galati, MD is a native of Long Island, New York, and has been involved in clinical research in liver disease for over thirty years. Following medical school at St. George’s University of Medicine, he pursued further training in internal medicine at SUNY-Health Science Center-Brooklyn/Kings and expertise in liver disease/transplant medicine at the University of Nebraska Medical Center, one of the finest liver centers in the country. He is the founder of the Liver Specialists of Texas and he is devoted to caring for his patients suffering with both acute and chronic liver disease, as well as individuals with digestive tract disorders. Dr. Galati has been an invited speaker both nationally and internationally, having lectured in Latin America, Europe, and Asia. Outside of the office, Dr. Galati is an avid photographer, enjoys backpacking, traveling, and cooking at home for his family and friends. He and his wife, Geraldine, are active with several Houston charities, and have two children, Joseph and Elizabeth. For more information about Dr. Joe Galati, please visit www.drjoegalati.com.

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Product details

Hardcover: 224 pages

Publisher: Advantage Media Group; 1 edition (June 14, 2018)

Language: English

ISBN-10: 159932914X

ISBN-13: 978-1599329147

Product Dimensions:

6.2 x 0.7 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

38 customer reviews

Amazon Best Sellers Rank:

#111,447 in Books (See Top 100 in Books)

"Eating Yourself Sick" is an incredibly educational and informative book. Indeed, diabetes is a health condition that is prevalent in many developed countries. There is a pressing need to adequately educate the general public on the condition so that lifestyle improvements can be made from a young stage to prevent this disease from afflicting an even greater population especially in the face of an aging population.I especially enjoyed the introduction where the author shared about his childhood and the role that his mother played. It was an earnest and a touching tribute to his mother.The book provides great insight into the causes and risk factors of diabetes and detailed information on how to prevent diabetes through a healthy diet and exercise. I also like how the author emphasizes the importance of the family in this war against diabetes.This book is written in a very clear and easily understandable manner. It is a very useful guide for students researching on the topic of diabetes, for patients who are diagnosed with diabetes, for family members of these patients, and even parents with young children who can set the stage of a healthy lifestyle for their children to better prepare them for a healthier future.

Health is wealth, there is nothing more valuable than good health, eating yourself sick: how to stop obesity, fatty liver and diabetes from killing you and your children is an educational and informative book. I'll always treasure it and I'm glad I read it, it's filled with loads of beneficial lessons. It talks on fatty liver, obesity among others just like the title suggests, it also talks on how to control and stop it, the processes and procedures to follow. Obesity and diabetes have become a common and rampant problem in the country and there aren't much books that talk on how to control and prevent it by eating well and having a healthy lifestyle like this book did. It enables an overall understanding of obesity and related diseases to it and how the family plays an important role in helping the victim, also how it all lies in the hands of the victim if they want to get better because strong discipline is needed to maintain a good feeding and healthy lifestyle. The detailed explanation about fatty liver and it's control is enough to give one enough knowledge to not only take control but also live right and be better.Joseph s. Galati did an amazing job on this book, books like this are much needed in our society today, it's informative and very detailed. I learnt a lot from it and whenever I find a good book there is nothing I love more than passing it on to others, If you're contemplating getting this book, go ahead it's a very good book. All round a very good book which I strongly recommend.

Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Children by Joseph S. Galati is a health and wellness book that is designed to help stop the spreading metabolic syndrome that is making its way around the country. We are all super busy these days. These result of this is to big changes that are not very good to ourselves and our family design. The first is that we have started to rely more on prepared food rather than preparing food for ourselves. We stop at fast food joints all the time to grab breakfast, lunch, or dinner, hey maybe even all three some days. We also order take out all the time because we can then put down a whole meal in front of our family and eat together, but at its heart it is still fast food. Both of these options offer high fat and high calorie meals that do not offer any real health benefits, especially when taken into consideration with the fact that since we are so busy we typically do not get the exercise we need to remain healthy. The second major change is that we are not eating with our families as much as we used to. I know for me, if I am eating alone I am much less concerned about the calories and fat in the food than I am when I am preparing food for my wife and kids. So, not eating with your family is important because if your concerned with your family's health then your health will improve as well. That is the one big take away that I really liked about this book as opposed to others. It is not all about the diet and exercise, it is about keeping your family healthy as well.

The concept of eating yourself sick is not new, but Joseph Galanti spells out how food and our relationship with food can contribute to a myriad of health issues. Some of the statistics are scary, especially for people who may fear that they are at risk for some lifestyle illnesses such as diabetes and kidney diseases.It is known that there are many benefits from eating together as a family. Eating Yourself Sick shows the risk factors for conditions such as diabetes, and explains how diet and exercise can help in the prevention of common lifestyle diseases. Dr. Galanti gives tips on how to overcome bad eating habits that can lead to ill health.Also, unlike many other such books, Eating Yourself Sick: How to Stop Obesity, Fatty Liver, and Diabetes from Killing You and Your Children, also looks at children and how diabetes and obesity can affect them.I like that Dr. Galanti shows how relatively easy it is to eat healthy meals. The fact that the information is coming from a doctor adds to the value of this book. The information is straightforward and easy to read and understand. There is lots of information that you might already know, but having it explained again helps to reinforce these points.

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Eating Yourself Sick: How To Stop Obesity, Fatty Liver, And Diabetes From Killing You And Your Family PDF

Eating Yourself Sick: How To Stop Obesity, Fatty Liver, And Diabetes From Killing You And Your Family PDF